Natural childbirth (also known as an unmedicated birth) describes vaginal labor and delivery with limited to no medical intervention. This means no pain medication, which typically means no epidural before the cervix opens. When this pain medicine is given during a low-risk pregnancy, the mother has no feeling from the waist down but may experience side effects such as low blood pressure, headache, and fever.
The consensus is that 85% of women can give birth naturally. The other 15% have health complications.
This natural way of delivery can take place at a hospital, birthing center, or at home. The birth can be attended to by an obstetrician, nurse-midwife, loved one, or doula. A doula is not a medical professional — they don’t deliver babies or provide medical care. A doula’s role is providing emotional and physical support during pregnancy and childbirth.
Natural birth methods
There is no one natural birthing experience. Whether you’re interested in home birth or hospital birth, childbirth education can be useful to all pregnant women. Knowing the stages of labor and what to expect during delivery can give you the tools you need to make an informed birthing plan.
Lamaze
Most people have heard of Lamaze. Lamaze births use distraction to reduce the perception of labor pain and discomfort. Classes are offered where the mother and her support person learn relaxation techniques such as controlled breathing, massage, concentration, and how to maintain control over the discomfort.
Alexander technique
The Alexander technique uses sitting, standing, and moving positions to release muscular tension and increase breathing capacity during the birth process. If the mother experiences back pain, loss of balance, shortness of breath, or digestive problems, this technique suggests simple modifications to alleviate symptoms.
Bradley Method
Also known as the “husband-coached” birthing method, the Bradley Method focuses on creating a warm, comfortable environment so the mother can focus solely on the birthing process. The partner — or other support person — works as a coach and guide during the birthing process.
Hydrotherapy
Water birth provides a warm tub of water to give birth in. Floating in warm water helps relieve discomfort and pressure and relax the mother. This approach is not recommended for high-risk pregnancies. An out-of-water delivery should be planned for in case problems arise.
Hypnobirthing
Hypnobirthing — as the name implies — uses hypnosis to put the birthing parent into a state of total relaxation while giving birth. Typically, women using this technique report feeling relaxed, calm, and in control.
General labor support
While these are some of the more common schools of thought on natural birth, there are some more general tools that can help during labor and delivery.
Birthing balls – helpful for relieving pain, decreasing pelvic pressure, and allowing pregnant people to move and feel more in control during delivery.
Compresses – hot and cold compresses can help relax muscles or alleviate pain.
Counterpressure – applied by your support person, steady pressure on the lower back during contractions can help decrease lower back pain during labor.
Preparing for natural birth
It is important to have a natural birth plan so you can have successful labor without medical intervention. Also important is communicating your wishes to those who will be assisting you with the birth. Make your wishes clear and concise with those who will be involved. This could be your healthcare provider, doctor, midwife, doula, spouse, or trusted friend.
It is always a good idea to attend birthing classes with your spouse or friend for support. Learn what you can expect in terms of pain management as well as techniques to remain calm and relaxed.
Do your homework so you aren’t learning these techniques during delivery!
Many natural childbirth methods also emphasize breastfeeding immediately after delivery.
Call (844) 473-6100 or click here to schedule online
During your natural birth
During a natural birth, you allow things to happen instinctively. Labor is not coaxed with medicine; your labor will begin spontaneously and continue until delivery. A natural birth will occur without medical intervention for pain relief (unless you change your mind and request it). One benefit of having your natural delivery in a hospital is pain medication is available if you change your mind.
If you choose to deliver in a hospital, your doctor or midwife will tell you the optimal time to go there. Even without intervention, some women chose to have fetal monitoring constantly or to observe the baby’s heart rate at regular intervals.
When it’s time for delivery, you will take the position you are most comfortable with. There is no medical interference unless it is imperative for the health and safety of you or the baby.
Though the time to deliver is different with every pregnancy, it can sometimes take longer with no medical intervention to speed up labor.
During delivery, you will address pain using methods that you have practiced over the months leading to giving birth — this may include breathing techniques, visualizations, or movement.
Recovery after natural labor
Recovering after a natural vaginal birth is very similar to after a medically-assisted delivery — you will likely be sore for a few days. Most of the time, sitting on an icepack or taking a sitz bath can help you manage the pain.
Make sure you rest as much as possible after giving birth to give your body time to heal.
Full recovery is different with each person and can take from six to eight weeks, or up to several months.
High-risk pregnancies and natural birth
If your pregnancy is considered high risk, your doctor may recommend that you forego a natural birth.
High-risk pregnancies may include:
Expectant mothers over 35 years of age.
Women who drank alcohol or took drugs while pregnant.
Have previously had a C-section.
Have medical conditions such as diabetes or blood-clotting issues.
Are carrying more than one fetus.
Have had issues during pregnancy such as fetal growth restriction or issues with the placenta.
Changing your mind during labor
There is a chance that your pain during labor is much more intense than you imagined. If you begin to feel that it is unbearable, pain medication can be administered at any time during delivery (unless the baby has started to crown).
If you decide early in labor that you would like medical intervention, you may be given an epidural or spinal block. Both drugs allow you to be awake while experiencing no pain. An epidural takes about 20 minutes to work; spinal blocks work immediately but only last two hours.
Narcotic pain relievers diminish pain without experiencing numbness or harming the baby.
Sometimes pudendal blocks are given late in labor. This drug relieves pain in the vagina and rectum but allows the mother to control her abdominal muscles for pushing. Pudendal blocks do not affect the baby.
Why trust Dr. Rad with your natural delivery?
Dr. Rad is a double board-certified OB-GYN with sub-specialty training in Maternal-Fetal Medicine / Perinatology. He is consistently selected as one of the best Maternal-Fetal Medicine specialists in Los Angeles.
We offer the full spectrum of obstetric, maternal, fetal, neonatal, and pediatric sub-specialty care. That means we’re able to provide comprehensive, world-class testing, diagnosis, treatment, and care for unborn babies and moms-to-be, as well as neonatal care. We can help care for you from prenatal, pregnancy, labor process, and postpartum.
We are conveniently located for patients throughout Southern California and the Los Angeles area at locations in or near Beverly Hills, Santa Monica, West Los Angeles, West Hollywood, Culver City, Hollywood, Venice, Marina del Rey, Malibu, Manhattan Beach, Newport Beach, Irvine, and Downtown Los Angeles. We also offer in-home prenatal care and a fly-in program for out-of-town and international patients. Dr. Rad even travels to patients who need him throughout the U.S. and around the world.
If you can’t make it to Dr. Rad, he also offers virtual consultations worldwide.
Call (844) 473-6100 or click here to schedule online
Web Site Privacy Policy, Terms and Conditions of Use
The Los Angeles Fetal & Maternal Care Center (hereafter referred to as the “Clinic”) supports initiatives that improve the quality of medical and health information available on the World Wide Web.
Your privacy is critical to us. Likewise, we have built up this Policy with the goal that you should see how we gather, utilize, impart, and reveal and utilize individual data. The following blueprints are our privacy policy.
Before or at the time of collecting personal information, we will identify the purposes for which information is being collected.
Your personal information, including SMS consent and phone numbers, will not be sold, disclosed, or shared with any third party under any circumstances.
We will gather and utilize individual data singularly to satisfy those reasons indicated by us and for other good purposes unless we get the assent of the individual concerned or as required by law.
We will just hold individual data for the essential length of time to satisfy those reasons.
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Personal information ought to be important to the purposes for which it is to be utilized and, to the degree essential for those purposes, ought to be exact, complete, and updated.
We will protect individual data by security shields against misfortune or burglary and also against unapproved access, divulgence, duplicating, use, or alteration.
We will promptly provide patients access to our policies and procedures for administering individual data.
We are focused on leading our business according to these standards, with a specific end goal of guaranteeing that the privacy of individual data is secure and maintained.
As a result, we pledge the following:
1. Authoritative
Any medical or health advice provided and hosted on this site will only be given by medically trained and qualified professionals unless a clear statement is made that a piece of advice offered is from a non-medically qualified individual or organization.
2. Complementary
The information provided on this site is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her existing physician.
3. Privacy
Confidentiality of data relating to individual patients and visitors to a medical/health Web site, including their identity, is respected by this Web site. The Web site owners undertake to honor or exceed the legal requirements of medical/health information privacy that apply in the country and state where the Web site and mirror sites are located.
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4. Contact Information Use
We collect phone numbers from our patients and obtain consent to send SMS notifications or updates related to our services. We do not share these phone numbers with any third parties or affiliates for marketing purposes. The phone numbers provided are strictly used to contact the website visitor so we may fulfill their request (such as scheduling a consultation, etc.), obtain consent for SMS communication, and deliver relevant updates or notifications.
We are committed to safeguarding our patients’ privacy and ensuring that their personal information, including phone numbers, is protected from unauthorized access or misuse.
By providing your phone number with SMS consent, you agree to receive SMS notifications or updates from us related to our services”
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Where appropriate, this site’s information will be supported by clear references to source data and, where possible, specific HTML links to that data. The date when a clinical page was last modified will be displayed.
The source of the medically related content is written by the doctors and medical staff of the Clinic. Authorship is attributed to the content page, and all information is medically reviewed by the clinic’s education team.
6. Justifiability
Any claims relating to the benefits/performance of a specific treatment, commercial product or service will be supported by appropriate, balanced evidence in the manner outlined above.
Please note that there are no guarantees that every medical treatment or surgery will satisfactorily cure or repair every condition for every person every single time.
Regarding any before and after pictures displayed on our website, the following are true:
The person in the before picture and the after picture are the same.
The pictures were not digitally modified or enhanced.
Each surgery produces unique results for each patient, and no one can guarantee the same result for every person visiting our website.
The Clinic has the explicit consent of its patients to take their pictures and publish them on your website.
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The designers of this Website will always seek to provide information in the clearest possible manner and provide contact addresses for visitors that seek further information or support. The Webmaster’s e-mail address is private@drsteverad.com.
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The Clinic does not accept any advertising from any company or individual and never has.
If that ever changes, the source of funding will be clearly stated, and a brief description of our advertising policy adopted by the site owners will be displayed on the site. If advertising and/or other promotional material is ever presented to website visitors, it will be in a manner and context that facilitates differentiation between it and the original material created by the institution operating the site.
Additional Web Site Terms and Conditions of Use
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By accessing this website, you agree to be bound by its Terms and Conditions of Use, applicable laws and regulations, and compliance. If you disagree with the stated terms and conditions, you are prohibited from using or accessing this site. The materials contained in this site are secured by relevant copyright and trademark law.
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Permission is allowed to temporarily download one duplicate of the materials (data or programming) on the Clinic’s site for individual and non-business use only. This is just a permit of license and not an exchange of title, and under this permit, you may not:
modify or copy the materials;
use the materials for any commercial use or any public presentation (business or non-business);
attempt to decompile or rebuild any product or material contained on the Clinic’s site;
remove any copyright or other restrictive documentations from the materials or
transfer the materials to someone else or even “mirror” the materials on another server.
This permit might consequently be terminated if you disregard any of these confinements and may be ended by the Clinic whenever deemed necessary. After permit termination or when your viewing permit is terminated, you must destroy any downloaded materials in your ownership, whether in electronic or printed form.
3. Disclaimer The materials on the Clinic’s site are given “as is.” The Clinic makes no guarantees, communicated or suggested, and thus renounces and nullifies every other warranty, including without impediment, inferred guarantees, or states of merchantability, fitness for a specific reason, or non-encroachment of licensed property or other infringement of rights. Further, the Clinic does not warrant or make any representations concerning the precision, likely results, or unwavering quality of the utilization of the materials on its Internet site or generally identifying with such materials or on any destinations connected to this website.
4. Constraints On no occasion should the Clinic or its suppliers be subject to any harm (counting, without constraint, harms for loss of information or benefit, or because of business interference) emerging out of the utilization or powerlessness to utilize the materials on the Clinic’s Internet webpage, regardless of the possibility that the Clinic or an approved agent has been told orally or in written of the likelihood of such harm? Since a few purviews don’t permit constraints on inferred guarantees or impediments of obligation for weighty or coincidental harms, these confinements may not make a difference to you.
5. Amendments and Errata The materials on the clinic’s site could incorporate typographical or photographic mistakes. The Clinic does not warrant that any materials on its site are exact, finished, or current. The Clinic may roll out improvements to the materials on its site whenever without notification. The Clinic does not, then again, make any dedication to update the materials.
6. Links The Clinic has not checked on the majority of the websites or links connected to its website and is not in charge of the substance of any such connected webpage. Incorporating any connection does not infer support by the Clinic of the site. Utilization of any such connected site is at the user’s own risk.
7. Site Terms of Use Modifications The Clinic may update these terms of utilization for its website without notification. By utilizing this site, you consent to be bound by the then-current form of these Terms and Conditions of Use.
8. Governing Law Any case identifying with the Clinic’s site should be administered by the laws of the country of the United States of America and the General Terms and Conditions applicable to the Use of a Web Site.
About Good Faith Estimates
Dear Patient,
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, examinations, office visits prescription drugs, and equipment (items or services reasonably expected to be furnished by this practice).
Make sure your health care provider gives you a Good Faith Estimate in writing at least one (1) business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit https://www.cms.gov/nosurprises. To speak to our billing department, please call (844) 473-6100.
Thank you.
Dr. Rad and your friends at the Los Angeles Fetal & Maternal Care Center
Open Payments Database Notice
For informational purposes only, a link to the federal Centers for Medicare and Medicaid Services (CMS) Open Payments web page is provided here. The federal Physician Payments Sunshine Act requires that detailed information about payment and other payments of value worth over ten dollars ($10) from manufacturers of drugs, medical devices, and biologics to physicians and teaching hospitals be made available to the public.
The Open Payments database is a federal tool used to search payments made by drug and device companies to physicians and teaching hospitals. It can be found at https://openpaymentsdata.cms.gov.
Review Policy
The Los Angeles Fetal & Maternal Care Center is dedicated to transparently publishing customer feedback and reviews. This policy applies to reviews submitted by patients through first- and third-party review sites monitored on this platform. We reserve the right to remove posts, comments, or reviews that violate our content policies and/or are suspected to be fraudulent.
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If you need immediate help or require an urgent appointment, please call us at (323) 678-5544.
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